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NEW QUESTION 46
Slow-twitch muscle fibers have which of the following characteristics?
- A. High contraction speed
- B. High force production
- C. High fatigue resistance
- D. Large motor neuron size
Answer: C
NEW QUESTION 47
Which of the following plyometric drills has the LOWEST level of intensity?
- A. Single Leg Hop
- B. Jump to Box
- C. Depth Jump
- D. Split Squat Jump
Answer: B
NEW QUESTION 48
With regards to muscular hypertrophy, which fiber type shows the greatest increases in size?
- A. Type III
- B. Type IV
- C. Type I
- D. Type II
Answer: D
NEW QUESTION 49
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